... seriously I'm not kidding.
I love RANCH on my salad, it makes salads absolutely WONDERFUL... but then I looked at the fat content about about passed out
ranch:
calories: 330
fat calories: 320
total fat: 39g (54% of daily value)
... this daily value is based off of a 2000 calorie diet... I should be eating about 1200-1400.
SERIOUSLY? Who creates something so delcious to put on something GOOD for you... and makes it BAD FOR YOU.
Part of me says "at least I'm not eating a burger..."
junior bacon cheeseburger:
calories: 370
calories from fat: 153
total fat: 17g (35% daily value)
AND THEN I GET MAD AGAIN. I love Ranch on SALAD... and Salad's are healthy... when they Don't have Ranch. Life is complicated. I hate fat free ranch and I really don't care for Italian-like dressings.
I found a some recipe on making "healthy ranch"... well... healthier
2 cups of lowfat yogurt
1 packet of ranch flavor thing
I'm planning on trying it out tomorrow...
we'll see about that...
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