TURBO KICK. I started attending this group exercise class in Summer 2007 and I have been IN LOVE ever since. I became a certified instructor for Turbo Kick in Summer 2010, but I have never actually taught a class (we'll get to that later I'm sure). Basically, Turbo Kick is the BEST workout to have ever happened to me.
The creator of this workout program is Chalene Johnson has some at-home workouts, Turbo Jam and Turbo Fire, which are great to do when I can't attend live classes (love them), but
There is NOTHING that compares to attending group exercise classes... especially Turbo Kick
Literally, any time I hear one of the songs from Turbo I just want to WORKOUT! Every few months Chalene comes out with a new "round". New songs, new moves.... I'm LOVING round 52... so so much. The music is GREAT! My fav right now?
Unfortunately BGSU's rec center only offers classes two days a week, and I rarely have the opportunity to go (yay for a busy schedule). So...
I bought a membership to Urban Active on Thursday...
My (hopeful)workout schedule for Fall:
Monday: Turbo Kick (Urban)
Tuesday: Turbo Kick (BG)
Wednesday: Turbo Kick (Urban)
Thursday: Turbo Kick (BG)
Friday: Running/Workout DVD
Mind you, this is in a PERFECT world. We all know the world isn't perfect, and I'm a procrastinator and I'll probably put off school work and have to skip out... I also plan to integrate weight training into this.. but baby steps...
I bought a membership to Urban Active on Thursday...
The best part? I can go to 3 Turbos there a week... and I LOVE their facility. ADDED BONUS? Chalene Johnson's SISTER teaches two of the classes! How awesome it is that we have that opportunity in good ol' Toledo Ohio? It makes the group classes THAT much more motivating.
It also gives me the opportunity to be home 2 days a week and stay with my MOM!
My (hopeful)workout schedule for Fall:
Monday: Turbo Kick (Urban)
Tuesday: Turbo Kick (BG)
Wednesday: Turbo Kick (Urban)
Thursday: Turbo Kick (BG)
Friday: Running/Workout DVD
Saturday: Spinning
Sunday: offMind you, this is in a PERFECT world. We all know the world isn't perfect, and I'm a procrastinator and I'll probably put off school work and have to skip out... I also plan to integrate weight training into this.. but baby steps...




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